What is the recommended daily outdoor playtime for preschool children?

The recommended daily outdoor playtime for preschool children is at least 60 minutes. This recommendation is based on the understanding that outdoor play is essential for the physical, social, emotional, and cognitive development of young children. It encourages them to engage in active, unstructured play, which is vital for developing motor skills and overall physical health. Additionally, outdoor play supports children in exploring their environment, enhancing their creativity, and fostering social interactions with peers.

While shorter periods of outdoor play can have benefits, a minimum of 60 minutes ensures that children have ample time to engage in various activities, promoting a balanced, healthy lifestyle. This length of time is consistent with public health guidelines and educational standards that aim to prevent sedentary behavior and encourage active play among preschool-age children.